Coconut Oil Benefits - Facts and Claims

Virgin Coconut Oil Benefits -Facts or Claims

We are listing all the benefits, facts and claims for coconut oil.  Some we know are facts and others we know work but we can't claim that coconut oil will cure anything.  Even though we know it works for many ailments through observation and testimonials.

Here are the benefits, facts and claims -  Coconut Oil -

Can help lose weight or maintain already healthy weight - promotes weight loss

Reduce the risk of heart disease, atherosclerosis

Lower cholesterol

Reduces risk of cancer

Improve conditions in thyroid disease and promotes healthy function of the thyroid gland

Improve conditions in and helps control diabetes

Improve Crohn's Disease, IBS and other digestive disorders

Improves digestion and nutrient absorption

Supplies important nutrients that are necessary for good health

Prevent diseases using its antibacterial, antiviral and antifungal properties

Increase metabolism

Give an immediate energy boost

Rejuvenates the skin, help dry skin, skin diseases, skin problems, premature-aging and wrinkles

Helps keep skin soft and smooth

Helps with eczema 

Supports immune system 

Supplies fewer calories than other fats

Helps prevent  osteoporosis

Has a mild delicate flavor

Is resistant to spoilage

Is heat resistant

Helps protect against skin cancer and blemishes

Works as a protective antioxidant